Barefooting
I’ve been reading more about barefoot running. I used to run (and need to find time to get back at it) and always herd that you need a “performance” shoe to run safely. But from what I’ve been reading, most of the injuries are coming due to these padded and springy shoes, mostly because our body has to compensate for the non-natural movement of landing on the cushion. Which can cause twists and sprains.
But I’m not comfortable going barefoot in general, much less running out on the road. The “shoes” that I am most interested in are the Vibram FiveFingers options. I’m going to have to find a local store because I’m afraid they won’t have my size. From what I’ve seen they don’t start until size 6.
In the meantime, I’m keeping my eye on other options and found this Nike graduation project concept for performance foot stickers.
The Combat Cardio sticker has more coverage, medium traction and extra heel protection.
The Dance version has less traction so the wearer can glide across the floor yet still have their heel and the ball of their foot covered.
Sadly these are still only conceptual but with the technology they could be produced and the market is there. It’s an interesting blend of new capabilities paired with basic physiology. I’m excited to see what comes of it and what new ideas come to light.














